An easy to follow step-by-step method, anytime that fits you.
At the heart of Stockholm, our center is open all days of the week. You'll get a guided meditation on arrival and support throughout the whole process. Your mind opens through self-reflection and change happens within you.
"The meditation has helped me on my way to reach my inner-most self, my true self. From this place, I can live my origin and purpose. From this place, I can understand the people I meet. It is a great happiness to live in this way."
Social worker, Stockholm
"Through this meditation, I learned to reflect on myself from a new perspective. Everything suddenly became so clear to me. I learned to become free from events of the past. I experienced true freedom and a consciousness beyond myself."
Social educator, Stockholm
"It feels great having thrown away the pictures in my mind and having gotten peace of mind. Worrying and anxiety have disappeared, and I feel happier. I have also come to realize what the meaning and purpose of life is. I am still me, but a more true me. I am very grateful for the meditation, and I can sincerely recommend it to each and everyone."
"Since I found this meditation, I have stopped looking for answers. I have found the answer, and that has changed my life."
"The meditation has helped me to get rid of my habits and useless negative thoughts. I am definitely happier now and also just more relaxed. I feel better within myself and that is the best way to define happiness for me."
Peace of mind
Attend an introduction seminar
Due to COVID-19 we currently offer the introductory seminar as a video conference online. The seminar is free of charge.