Meditate anywhere, anytime

Personally guided meditation online and at our center.
Meditate as much as you want when it fits you.

An easy to follow step-by-step method, anytime that fits you.

At the heart of Stockholm, our center is open all days of the week. You'll get a guided meditation on arrival and support throughout the whole process. Your mind opens through self-reflection and change happens within you.
"The meditation has helped me on my way to reach my inner-most self, my true self. From this place, I can live my origin and purpose. From this place, I can understand the people I meet. It is a great happiness to live in this way."
Social worker, Stockholm
"Through this meditation, I learned to reflect on myself from a new perspective. Everything suddenly became so clear to me. I learned to become free from events of the past. I experienced true freedom and a consciousness beyond myself."
Social educator, Stockholm
"It feels great having thrown away the pictures in my mind and having gotten peace of mind. Worrying and anxiety have disappeared, and I feel happier. I have also come to realize what the meaning and purpose of life is. I am still me, but a more true me. I am very grateful for the meditation, and I can sincerely recommend it to each and everyone."
Doctor, Stockholm
"Since I found this meditation, I have stopped looking for answers. I have found the answer, and that has changed my life."
Architect, Stockholm
"The meditation has helped me to get rid of my habits and useless negative thoughts. I am definitely happier now and also just more relaxed. I feel better within myself and that is the best way to define happiness for me."
Entrepreneur, Stockholm


  • Negative mind
  • Anxiety
  • Judgement
  • Selfishness
  • Depression


  • Positive mind
  • Peace of mind
  • Acceptance
  • Compassion
  • Happiness

Attend a free introduction

The introduction is offered at our center or online via Zoom. The introduction is free of charge.
Gästrikegatan 8, Stockholm
(Close to Sankt Eriksplan subway station)

Opening Hours:
9am - 9pm Mon-Thu, Sat-Sun (Fridays closed)

Call: 076-804 68 06
ScheduleQuestions & AnswersAbout UsAttend a free seminarSwedish
Stockholm Meditation is a non-profit organisation