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Book Introduction

Available Online or In-House

Curious about our meditation? Welcome to a free introduction!

The free introduction is an individual meeting with one of our guides. You will receive a deeper understanding about the meditation and the positive effects that you can achieve by practicing meditation! 

You can choose whether to join online via Zoom or meet us at the center in Stockholm.

Book your introduction today! 


We are open 6 days a week!
Pick a day and time that suits you and choose whether to come to the center or meet online via Zoom.


You will receive a confirmation via e-mail. We will also send you a reminder via text message.


Take the first step towards a happier life.

Online Introduction

Make an appointment at a time that suits you and participate via Zoom. The introduction lasts for about 30 minutes.

You can join from wherever you are. Just find a quiet place to sit and let our experts explain what the meditation is about. 

This is an individual session unless you choose to invite friends or family; they are of course equally welcome!

meditation for beginners stockholm

In-House Introduction 

If you choose to come to the center, you are welcome to our cozy studio at Gästrikegatan 8 in Vasastan in Stockholm. 

Come as you are. You don't need to wear any special clothes or prepare anything particular. The meeting takes about 30-45 minutes.

The introduction is individual unless you want to bring a friend or a family member. They are of course also very welcome to join! 

We look forward to meeting you!

How to meditate? Hur mediterar man?
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