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Book Introduction

Available Online or In-House

Curious about our meditation? Welcome to a free introduction!

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The free introduction is an individual meeting with one of our guides. You will receive a deeper understanding about the meditation and the positive effects that you can achieve by practicing meditation! 

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You can choose whether to join online via Zoom or meet us at the center in Stockholm.


Book your introduction today! 

Book

We are open 6 days a week!
Pick a day and time that suits you and choose whether to come to the center or meet online via Zoom.

Confirmation

You will receive a confirmation via e-mail. We will also send you a reminder via text message.

Join

Take the first step towards a happier life.

Online Introduction

Make an appointment at a time that suits you and participate via Zoom. The introduction lasts for about 30 minutes.

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You can join from wherever you are. Just find a quiet place to sit and let our experts explain what the meditation is about. 

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This is an individual session unless you choose to invite friends or family; they are of course equally welcome!

meditation for beginners stockholm

In-House Introduction 

If you choose to come to the center, you are welcome to our cozy studio at Gästrikegatan 8 in Vasastan in Stockholm. 

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Come as you are. You don't need to wear any special clothes or prepare anything particular. The meeting takes about 30-45 minutes.

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The introduction is individual unless you want to bring a friend or a family member. They are of course also very welcome to join! 

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We look forward to meeting you!

How to meditate? Hur mediterar man?
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